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書籍資訊
在這早期孕吐又出血的孕期裏,我很幸運的得以在家中休養養胎。中後期相對穩定的狀態下,在我狀態較好的時候可以陪陪賴董做一些相對靜態的活動,而在神阿嬤支援育兒,讓我可以躺好躺滿的時候,媽媽除了追劇之外,當然還需要一些「修身養性」的書來保養一下被三歲男童氣到冒煙的內心😂😂
於是,我找到了這本書,光是書名就深深打動我的內心「不溫婉的崩潰媽媽」不就是在說我嗎?所以立馬變成我目前床頭的必讀讀物!
作者是心理師,書中蠻多中肯的建議與實際的作法,作者也提供她自身的經驗來分享如何跟孩子互動(其實我覺得這本書不限於只有兒子),每個章節後面有一個小小的單元:「媽媽的日常筆記」,這個單元會問一些問題,提供讀者思考一下自己的困境或是釐清一些想法。最讓我印象深刻的是:其中有一個小章節叫做「儀式與連結」,他的日常筆記裡,讓我也重新檢視了自己與另一半的生活狀態是否因為這些瑣事所以漸漸忘記了那些讓彼此感動的儀式感?在步入育兒生活的日子裏,我們是否因此忘記了那份喜歡對方、欣賞對方、感謝對方的感覺?
其實這不是一本可以讀很快的書,但是是一本很溫柔的書,她教你如何看待風暴中的斷線小孩,斷線的自我,如何接納孩子的特有氣質,並且教她如何接納每個人的特別之處。
很適合每個在育兒中遇到傳說中的trouble2、terrible3,然後偶爾因此夫婦失和,質疑自我的父母閱讀哦!





