2.9K
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學校停課居家防疫相信很多爸媽都度過了崩潰的三週，此時不論大人小孩都很需要來一杯暖你我心的黑糖珍奶，我懂 ! 但在家總不好一直胖下去，甜點專欄都變肥胖專欄了這樣很 No No，所以推出減糖版黑糖珍珠，既殺時間又能訓練小孩精細動作，還能讓爸媽喝到一杯不肥胖的飲料，食譜一舉數得很值得收藏 !
食材
- 太白粉100g (另留些許手粉)
- 黑糖粉30g (另留一湯匙最後拌入珍珠)
- 開水70ml
🌟 工具: 粗吸管 、筷子、湯匙
做法👇
1.將開水及黑糖倒入鍋中攪拌均勻，開中火煮成大滾
2.大滾後關火並倒入太白粉，以湯匙攪拌均勻
3. 稍微降溫後將麵團移到烘焙紙上，用手揉捏麵團使麵團成形並用手稍微桿平
🌟桿平後的麵團約0.5-0.8公分左右
4.用粗吸管戳出一顆顆珍珠狀麵團，戳完的麵團可重新整形桿平後繼續戳
🌟若覺得太乾不好揉捏整型可適量加入1-2ml 開水
5.戳好的珍珠如下圖，準備下鍋煮。煮的方式有兩種 :
- 瓦斯爐以中火煮15分鐘後關火悶20-30分鐘
- 瓦斯爐將珍珠稍微煮滾後移至電鍋，外鍋放一杯水，跳起後悶30分鐘(此方法可以不用顧火)
6.悶30分鐘後確認珍珠都已熟透(呈現透明狀)即可撈起，拌入一匙黑糖粉避免珍珠沾黏
7.可斟酌加入鮮奶或是鮮奶紅茶(大人版本)
8.趁新鮮一起食光
完整影片請點👇
🌈溫馨小提醒
✨煮好的珍珠需現煮現吃，否則容易硬化
✨若有尚未煮的珍珠可以放冷凍保存一週
✨這個食譜珍珠本身只有淡淡的甜味，甜度取決於最後拌入的黑糖粉(可自行調整)
